An 8-week collective coaching program available exclusively to past and current M2M students. Specifically designed to help you complete, enact and fully master all of the emotional mastery tools of Meltdown to Mastery.
Mastery Mastermind includes weekly exclusive group coaching sessions with Marcy designed to deepen your emotional mastery and keep you on track with your learning. Each week, through a combination of group exercises, spotlight coaching, and Q&A, we will cover the following topics:
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Week 1: How to create routines to maximize your mastery
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Week 2: Using the emotion meter to respond to emotional floods
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Week 3: How to tolerate distress
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Week 4: Charting your course through anger
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Week 5: Taming Anxiety
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Week 6: The Road through Rejection
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Week 7: Transforming Shame
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Week 8: Maintaining Mastery: How to Keep it all Going