The one-and-only, ADHD-friendly, digital course for big-hearted, ADHD brains who want to learn research-backed strategies to manage emotions and get back to life
"This is by far the most impactful course I've ever done"
-Jen S, M2M Student
ADHD brains are more likely to get flooded by their emotions.
That's amazing when things are fun, happy, or exciting. But it can feel terrifying when sadness, anger, or hopelessness takes over.
Meltdown to Mastery
takes the techniques and strategies proven through decades of practice and research and
translates them to work for your unique ADHD brain.
Giving you the skills you need to act from intention rather than your flooding emotions
Which M2M
Pathway is
right for me?
Whether you’re looking to dip your toes in with a self-paced program, reinforce your learning experience with guided support, or a dynamic and impactful group coaching experience, we have the solution.
Start now - Take our quiz to discover your ideal pathway to emotional mastery.
👉 Start Your Journey
"I no longer limit my life for fear that emotions will derail me"
-Jennifer M, M2M Student
"Since taking M2M, I've virtually stopped blowing up at my kids. And our relationships have improved so much!"
-Jill M, M2M Student
Here's a sample of the insights you'll gain with Meltdown to Mastery:
How to create the habits and routines that are crucial to making things stick with an ADHD brain
What makes the ADHD brain more easily overwhelmed by emotion
How to calm your nervous system and turn on rational thinking when upset
Why the ADHD brain is more rejection sensitive and how to keep criticism from creating a downward spiral
How to turn off ruminations when you’re stuck and move into action
Strategies for responding from your rational intentions rather than your overwhelming emotions.
Strategies to withstand difficult emotions that keep your goals and intentions safe
Techniques that soothe your body and mind when feeling difficult feelings
How to embrace what is you- the best, the amazing, and the work-in-progress
Purchase Options
Find the Package that works best for you.
M2M Essentials
$249
-
8 actionable steps to emotional mastery. This self-paced program includes videos, exercises, and all the tools you need to help steer you toward mastering your emotions.
M2M Mastermind
$1495
-
| Features: | Essentials | Accelerator | Mastermind |
|---|---|---|---|
| 8 core content modules | ✔️ | ✔️ | ✔️ |
| Pre-course Preparation Bootcamp module | ✔️ | ✔️ | ✔️ |
| On-demand video lessons | ✔️ | ✔️ | ✔️ |
| Downloadable PDF Action Guide | ✔️ | ✔️ | ✔️ |
| 10 Make-It-Stick Meditations | ✔️ | ✔️ | ✔️ |
| Lifetime access to M2M course materials | ✔️ | ✔️ | ✔️ |
| Lifetime access to the M2M Kajabi community | ✔️ | ✔️ | ✔️ |
| Live monthly Q&A | ✔️ | ✔️ | |
| Time Management Solutions | ✔️ | ✔️ | |
| Text message accountability with Marcy | ✔️ | ✔️ | |
| Closed course group community on Slack (for duration of program) | ✔️ | ||
| Weekly live sessions with your M2M coach and course group - 8 week program | ✔️ |
Hi! I'm Marcy,
I’m a psychologist, writer, speaker, mother of 2 magnificent, energetic little boys, and general lover of all things ADHD.
That may sound a bit strange to some. But, living in my household full of gorgeous ADHD brains and being a therapist to a host of awe-inspiring people with ADHD, I am a complete believer in the beauty that can come with an ADHD brain.
Can it be hard to make that brain work in this world? Sure!
Is it painful to live in a world not made for your unique brain? Of course!
But that doesn’t mean you should change your brain to suit the world. The world needs your brain's unique gifts, and you deserve to enjoy those gifts with as little struggle as possible. You don’t have to change your brain- we need to work together to make your world work for your brain!
So come aboard and see what wonders your brain can create when the world is suited just for it!
Still, have questions?.. I've got answers!
Is Meltdown to Mastery therapy?
Will Meltdown to Mastery cure my ADHD?
How long does It take to finish Meltdown to Mastery?
I 'm pretty sure I have ADHD, but I 've never been diagnosed. Is this course for me?
I really want to do this, but I don't think I 'll actually complete it. How can I make sure I get it done?
But what If I don't like It? Can I get my money back?
I have other mental health diagnoses. Is this course right for me?
Want In?!?
Doors are closing soon, don't miss your chance to experience the magic of emotional mastery in your life!
"I no longer fear my emotions-- instead I know I'm able to embrace them and work through them using the tools from M2M."
-Leslie C., M2M Student
"I went from an attitude of: Avoid [feelings] at all costs and when I can't avoid them, hide. To an attitude of: Oh look! Emotion is happening! I can handle this."
-Melissa B., M2M Student
*** Meltdown to Mastery Is an educational program and is not therapy or treatment for ADHD or any other mental, neurological, or health condition. It Is not a diagnosis or a replacement for treatment or diagnosis.***
